Aloha Blog
Aloha Blog
Pain
JUL 15, 2024 (Monday)

Traumatic knee injury

Author
Vivian Chak
Vivian Chak
Registered Physiotherapist

People who suffer direct impact to the knee, such as victims of car accidents or falls, as well as those involved in high-risk activities that may lead to trauma, such as extreme sports enthusiasts, may experience structural damage to the knee joint.

Post-traumatic knee pain can have various causes, depending on the nature and severity of the injury. Here are some common causes of post-traumatic knee pain:

  1. Soft tissue injuries:
    Impact or twisting can cause injuries to the muscles, tendons, or ligaments around the knee. These injuries may include strains, contusions, or tears.

  2. Fractures:
    The bones of the knee (such as the femur, tibia, or patella) may fracture during impact or falls.

  3. Joint dislocation:
    The knee joint may partially or completely dislocate due to impact or twisting.

  4. Nerve damage:
    Nerves near the knee may be damaged due to trauma, leading to pain, numbness, or tingling sensations.

  5. Infection:
    Although less common, open knee wounds may lead to infection, causing pain and swelling.

  6. Hematoma:
    Vascular damage can cause hematoma in the knee's internal or surrounding tissues, leading to pain and swelling.

To reduce the risk of knee pain, it is recommended that these high-risk individuals engage in regular muscle strength and flexibility training, maintain a healthy body weight, and perform proper warm-up and stretching exercises before activities. If pain or discomfort occurs, seek immediate professional medical help for assessment and treatment.