Aloha Blog
Aloha Blog
Pain
JUL 15, 2024 (Monday)

Traumatic knee injury

Author
Raphael Fung
Raphael Fung
Registered Physiotherapist | Sports

People who suffer direct impact to the knee, such as victims of car accidents or falls, as well as those involved in high-risk activities that may lead to trauma, such as extreme sports enthusiasts, may experience structural damage to the knee joint.

Post-traumatic knee pain can have various causes, depending on the nature and severity of the injury. Here are some common causes of post-traumatic knee pain:

  1. Soft tissue injuries:
    Impact or twisting can cause injuries to the muscles, tendons, or ligaments around the knee. These injuries may include strains, contusions, or tears.

  2. Fractures:
    The bones of the knee (such as the femur, tibia, or patella) may fracture during impact or falls.

  3. Joint dislocation:
    The knee joint may partially or completely dislocate due to impact or twisting.

  4. Nerve damage:
    Nerves near the knee may be damaged due to trauma, leading to pain, numbness, or tingling sensations.

  5. Infection:
    Although less common, open knee wounds may lead to infection, causing pain and swelling.

  6. Hematoma:
    Vascular damage can cause hematoma in the knee's internal or surrounding tissues, leading to pain and swelling.

To reduce the risk of knee pain, it is recommended that these high-risk individuals engage in regular muscle strength and flexibility training, maintain a healthy body weight, and perform proper warm-up and stretching exercises before activities. If pain or discomfort occurs, seek immediate professional medical help for assessment and treatment.